{"id":2771,"date":"2022-04-13T08:00:00","date_gmt":"2022-04-12T23:00:00","guid":{"rendered":"https:\/\/note.curapis.com\/?p=2771"},"modified":"2022-04-05T03:16:55","modified_gmt":"2022-04-04T18:16:55","slug":"%e3%80%8e%e3%83%95%e3%83%ac%e3%82%a4%e3%83%ab%e3%80%8f%e3%80%8e%e3%82%b5%e3%83%ab%e3%82%b3%e3%83%9a%e3%83%8b%e3%82%a2%e3%80%8f%e3%81%a3%e3%81%a6%e4%bd%95%ef%bc%9f%e5%af%9d%e3%81%9f%e3%81%8d%e3%82%8a","status":"publish","type":"post","link":"https:\/\/note.curapis.com\/?p=2771","title":{"rendered":"\u300e\u30d5\u30ec\u30a4\u30eb\u300f\u300e\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u300f\u3063\u3066\u4f55\uff1f\u5bdd\u305f\u304d\u308a\u3068\u306e\u95a2\u4fc2\u6027\u306f\uff1f"},"content":{"rendered":"\n<p>\u30d5\u30ec\u30a4\u30eb\u3001\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u30fb\u30fb\u30fb\u96e3\u3057\u3044\u8a00\u8449\u3068\u611f\u3058\u308b\u4eba\u3082\u3044\u308c\u3070\u3001\u4f55\u3068\u306a\u304f\u8033\u306b\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u3068\u3044\u3046\u4eba\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u4e8c\u3064\u306e\u8a00\u8449\u306f\u9ad8\u9f62\u8005\u304c\u5bdd\u305f\u304d\u308a\u306b\u306a\u308b\u904e\u7a0b\u3068\u95a2\u4fc2\u6027\u304c\u6df1\u304f\u3001\u7406\u89e3\u3057\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3067\u5bdd\u305f\u304d\u308a\u4e88\u9632\u3092\u3059\u308b\u3053\u3068\u304c\u51fa\u6765\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u306f\u3053\u306e\u4e8c\u3064\u306e\u8a00\u8449\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h1 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href=\"https:\/\/kango.medi-care.co.jp\/blog\/122\">\u5f15\u7528\uff1a\u30e1\u30c7\u30a3\u30b1\u30a2\u30fb\u30ea\u30cf\u30d3\u30ea\u30d6\u30ed\u30b0<\/a><\/p>\n\n\n\n<p><p>\u52a0\u9f62\u306b\u4f34\u3044\u3001\u7b4b\u8089\u30fb\u7b4b\u529b\u3084\u6d3b\u52d5\u6027\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u3088\u3046\u306b\u89e3\u8aac\u3059\u308b\u3068\u3001\u8eab\u4f53\u9762\u3060\u3051\u306e\u554f\u984c\u306e\u3088\u3046\u306b\u611f\u3058\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u9589\u3058\u3053\u3082\u308a\u304c\u3061\u306b\u306a\u308b<span class=\"under\">\u793e\u4f1a\u7684\u30d5\u30ec\u30a4\u30eb<\/span>\u3068\u3001\u610f\u6b32\u3084\u8a8d\u77e5\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3059\u308b<span class=\"under\">\u7cbe\u795e\u7684\u30d5\u30ec\u30a4\u30eb<\/span>\u304c\u3042\u308a\u307e\u3059\u3002<\/p><\/p>\n\n\n\n<h1 class=\"wp-block-heading\">\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u3068\u306f\u7c21\u5358\u306b<\/h1>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.tyojyu.or.jp\/net\/byouki\/imgs\/fig1_sarcopenia-genin.jpg\" alt=\"\u56f31\uff1a\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u3092\u5f15\u304d\u8d77\u3053\u3059\u69d8\u3005\u306a\u8981\u56e0\u3092\u8868\u3059\u56f3\u3002\"\/><\/figure>\n\n\n\n<p><a href=\"https:\/\/www.tyojyu.or.jp\/net\/byouki\/frailty\/sarcopenia-genin.html\">\u5f15\u7528\uff1a\u5065\u5eb7\u5bff\u547d\u30cd\u30c3\u30c8<\/a><\/p>\n\n\n\n<p><p>\u52a0\u9f62\u306b\u4f34\u3044\u3001\u7b4b\u8089\u91cf\u3084\u7b4b\u8089\u3001\u8eab\u4f53\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u306e\u539f\u56e0\u306f\u8001\u5316\u3060\u3051\u3068\u306f\u9650\u308a\u307e\u305b\u3093\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u6442\u53d6\u3001\u8eab\u4f53\u6d3b\u52d5\u91cf\u306e\u6e1b\u5c11\u3084\u9aa8\u6298\u3084\u75be\u60a3\u306a\u3069\u3082\u3042\u308a\u307e\u3059\u3002<\/p><\/p>\n\n\n\n<h1 class=\"wp-block-heading\">\u30d5\u30ec\u30a4\u30eb\u3092\u8a73\u3057\u304f\u89e3\u8aac<\/h1>\n\n\n\n<p>\u30d5\u30ec\u30a4\u30eb\u3068\u3044\u3046\u8a00\u8449\u306f\u3001\u82f1\u8a9e\u304c\u8a9e\u6e90\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u300e\u865a\u5f31\u300f\u300e\u8001\u8870\u300f\u306a\u3069\u3068\u8868\u73fe\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><p>\u539a\u751f\u52b4\u50cd\u7701\u306b\u3088\u308c\u3070\u3001\u30d5\u30ec\u30a4\u30eb\u3068\u306f\u3001\u300e\u52a0\u9f62\u3068\u3068\u3082\u306b\u5fc3\u8eab\u306e\u6d3b\u529b\uff08\u904b\u52d5\u6a5f\u80fd\u3084\u8a8d\u77e5\u6a5f\u80fd\u7b49\uff09\u304c\u4f4e\u4e0b\u3057\u3001\u8907\u6570\u306e\u6162\u6027\u75be\u60a3\u306e\u4f75\u5b58\u306a\u3069\u306e\u5f71\u97ff\u3082\u3042\u308a\u3001\u751f\u6d3b\u6a5f\u80fd\u304c\u969c\u5bb3\u3055\u308c\u3001\u5fc3\u8eab\u306e\u8106\u5f31\u6027\u304c\u51fa\u73fe\u3057\u305f\u72b6\u614b\u3067\u3042\u308b\u304c\u3001\u4e00\u65b9\u3067\u9069\u5207\u306a\u4ecb\u5165\u30fb\u652f\u63f4\u306b\u3088\u308a\u3001\u751f\u6d3b\u6a5f\u80fd\u306e\u7dad\u6301\u5411\u4e0a\u304c\u53ef\u80fd\u306a\u72b6\u614b\u50cf\u300f\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001<span 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class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/img-blog-lounge.dmm.com\/wp\/wp-content\/uploads\/2020\/10\/e819634b50cc7c4f62f522b3503fe292.png\" alt=\"\"\/><\/figure>\n\n\n\n<p>\u2464\u8eab\u4f53\u6d3b\u52d5\u91cf\u306e\u4f4e\u4e0b<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d5\u30ec\u30a4\u30eb\u306b\u306a\u308b\u3068\u3069\u3046\u306a\u308b\u306e\u304b\uff1f<\/h2>\n\n\n\n<p><p>\u30d5\u30ec\u30a4\u30eb\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u6b7b\u4ea1\u7387\u304c\u4e0a\u304c\u3063\u305f\u308a\u3001\u8eab\u4f53\u6a5f\u80fd\u3084\u80fd\u529b\u306e\u4f4e\u4e0b\u304c\u8d77\u304d\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u3042\u3089\u3086\u308b\u75c5\u6c17\u306b\u7f79\u60a3\u3057\u3084\u3059\u304f\u306a\u308a\u3001\u5165\u9662\u3092\u8981\u3059\u308b\u306a\u3069\u30b9\u30c8\u30ec\u30b9\u306b\u5f31\u3044\u72b6\u614b\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p><\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u666e\u6bb5\u304b\u3089\u5143\u6c17\u306a\u4eba\u304c\u98a8\u90aa\u3092\u5f15\u3044\u3066\u3082\u3001\u8eab\u4f53\u306e\u3060\u308b\u3055\u3084\u767a\u71b1\u304c\u3042\u308a\u307e\u3059\u304c\u3001\uff12\uff5e\uff13\u65e5\u3082\u3059\u308c\u3070\u30d4\u30fc\u30af\u306f\u904e\u304e\u308b\u3067\u3057\u3087\u3046\u3002<br>\n\u3057\u304b\u3057\u3001\u30d5\u30ec\u30a4\u30eb\u306b\u306a\u308c\u3070\u3001\u5358\u306a\u308b\u98a8\u90aa\u3067\u3082\u60aa\u5316\u3057\u3066\u3057\u307e\u3044\u3001\u80ba\u708e\u306a\u3069\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h1 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class=\"under\">\u300e\u9ad8\u9f62\u306b\u306a\u308c\u3070\u666e\u6bb5\u901a\u308a\u306e\u751f\u6d3b\u3092\u9001\u3063\u3066\u3044\u308c\u3070\u7b4b\u8089\u304c\u6e1b\u5c11\u3059\u308b\u300f<\/span>\u3068\u3044\u3046\u3053\u3068\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 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class=\"under\">\u300e\u904b\u52d5\u300f\u300e\u6804\u990a\u300f\u300e\u751f\u6d3b\u7fd2\u6163\u300f\u306e\uff13\u3064\u306b\u914d\u616e\u3057\u3066\u751f\u6d3b\u3059\u308b\u3053\u3068<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u307e\u305a\u306f\u904b\u52d5\u3092<\/h3>\n\n\n\n<p>\u904b\u52d5\u3068\u306f\u3044\u3063\u3066\u3082\u69d8\u3005\u306a\u904b\u52d5\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u7b4b\u8089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff08\u7b4b\u30c8\u30ec\uff09\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7b4b\u30c8\u30ec\u3068\u805e\u304f\u3068\u3001\u306a\u3093\u3068\u306a\u304f\u5927\u4e8b\u306a\u6c17\u304c\u3059\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u8981\u306f\u7b4b\u8089\u306b\u8ca0\u8377\u3092\u52a0\u3048\u308b\u3053\u3068\u3092\u610f\u8b58\u3057\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3059\u308c\u3070\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><p>\u52ff\u8ad6\u3001\u3067\u304d\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u30b9\u30dd\u30fc\u30c4\u30b8\u30e0\u306a\u3069\u306b\u901a\u3044\u30de\u30b7\u30f3\u3092\u4f7f\u7528\u3057\u3066\u3082\u69cb\u308f\u306a\u3044\u3067\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u3053\u3053\u3067\u5927\u5207\u306a\u3053\u3068\u306f\u300e\u7d99\u7d9a\u300f\u3067\u3059\u3002\u5f35\u308a\u5207\u3063\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3057\u3066\u3082\u305d\u308c\u304c\u7d99\u7d9a\u3057\u306a\u3051\u308c\u3070\u3042\u307e\u308a\u610f\u5473\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u6700\u521d\u306f\u8efd\u3044\u8ca0\u8377\u3067\u3082\u69cb\u3044\u307e\u305b\u3093\u306e\u3067\u3001\u3086\u3063\u304f\u308a\u3001\u3058\u3063\u304f\u308a\u884c\u3046\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p><\/p>\n\n\n\n<p>\u4ecb\u8b77\u4fdd\u967a\u5236\u5ea6\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u30d1\u30ef\u30fc\u30ea\u30cf\u30d3\u30ea\u3068\u3044\u3046\u3082\u306e\u3092\u53d6\u308a\u5165\u308c\u305f\u30c7\u30a4\u30b5\u30fc\u30d3\u30b9\u306a\u3069\u3082\u3042\u308b\u306e\u3067\u3001\u8a66\u3057\u3066\u307f\u3066\u3082\u3044\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u9ad8\u9f62\u8005\u306b\u5408\u308f\u305b\u305f\u8ca0\u8377\u3067\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6804\u990a\u72b6\u614b\u3092\u898b\u76f4\u3059<\/h3>\n\n\n\n<p><p>\u904b\u52d5\u306b\u52a0\u3048\u3066\u5927\u5207\u306a\u3082\u306e\u306f\u6804\u990a\u3067\u3059\u3002<\/p>\n<p>\u7279\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u7b4b\u8089\u3092\u751f\u6210\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002\u3067\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u542b\u307e\u308c\u308b\u98df\u6750\u3067\u3059\u304c\u3069\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u601d\u3044\u6d6e\u304b\u3076\u3067\u3057\u3087\u3046\u304b\uff1f<\/p><\/p>\n\n\n\n<p><p>\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u308b\u3082\u306e\u3068\u3057\u3066\u3001\u9b5a\u3001\u8089\u3001\u5927\u8c46\u3001\u5375\u3001\u4e73\u88fd\u54c1\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u3092\u591a\u304f\u542b\u3093\u3060\u304a\u304b\u305a\u3092\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p><\/p>\n\n\n\n<p><p>\u304a\u304b\u305a\u3060\u3051\u3067\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u6442\u53d6\u3067\u304d\u306b\u304f\u3044\u5834\u5408\u306b\u306f\u88dc\u52a9\u7684\u306b\u30bc\u30ea\u30fc\u306a\u3069\u3092\u98df\u3079\u3066\u3082\u69cb\u3044\u307e\u305b\u3093\u3002<\/p>\n<p>\u4f8b\u3048\u3070\u3001\u30cd\u30c3\u30c8\u691c\u7d22\u3067\u300e\u30bf\u30f3\u30d1\u30af\u8cea\u3000\u30bc\u30ea\u30fc\u300f\u306a\u3069\u3067\u63a2\u3057\u3066\u307f\u3066\u4e0b\u3055\u3044\u3002\u9ad8\u9f62\u8005\u3067\u3082\u98df\u3079\u3084\u3059\u3044\u5546\u54c1\u304c\u30d2\u30c3\u30c8\u3059\u308b\u3067\u3057\u3087\u3046\u3002<\/p><\/p>\n\n\n\n<h3 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